journeytocalm

The Power of Community Spirit: Rebuilding Lives Together

In times of adversity, the strength and resilience of a community become truly evident. When tragedy strikes, the outpouring of support and solidarity from friends, neighbours, and even strangers can create a powerful force capable of transforming lives. My beautiful friend experienced a devastating house fire that resulted in the loss of all of her

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6 Reasons Why it’s Okay to Prioritise Yourself

Self-care is essential for maintaining physical, mental, and emotional well-being. However, it can be challenging to prioritize yourself when you have so many other responsibilities and obligations. The truth is, it’s not only okay to prioritise yourself, it’s necessary. 1. It’s Not Selfish to Care for Yourself Many people struggle with guilt when they take

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