I have been working hard on some projects in the background over the last few months and I am pleased to be able to announce the launch of my new book, ‘Have Yourself a Mindful Little Christmas’.
The book is full of tips to get through Christmas in a less stressful way by using mindfulness. You can buy the book on Amazon here.
If you would like to read my blog post with tips on how to mindfully celebrate Christmas during a pandemic, click here. The article is from 2020 when tougher restrictions were enforced in most places, but I think what I suggest in that post is still relevant for a lot of people.
To sign up to my free mindfulness course, click here.